Aytac Foods Origins Chia Seed Argentina (400g)
Description:
What are the benefits of chia seeds?
Chia seeds are an incredible source of alpha-linoleic acid (ALA), an omega-3 fatty acid that helps promote a low omega-6 to omega-3 fatty acid ratio—a low ratio associated with reduced risk of chronic conditions. Such as heart disease, cancer and inflammatory conditions.
Can I drink chia seeds every day?
These tiny seeds can provide fiber that helps lower cholesterol, boost your heart health, and lower your risk of chronic disease. That said, since chia seeds are packed with fiber and calorie dense, no more than 2 tablespoons per day.
Aytac Foods Origins Chia Seed Argentina (400g)
Imported from UK
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